Ingredients

  • 1kg Beef/ Chicken/Goatmeat
  • 3 cups Pumpkin Leaves (Ugwu)/Spinach, nicely chopped
  • 400g Okro, chopped or pounded
  • 400g Dried fish
  • 300g Stockfish
  • 300g Kpomo
  • 1 1/2cups Crayfish(ground)
  • 8 Chilli Pepper
  • 2 cups Periwinkle
  • 3 Seasoning cubes
  •  2 cups Palm oil
  • 1 Onions
  • Salt to taste