Afang: is scientifically known as Gnetum Africana and found in the south eastern parts of Nigeria. It is known to be high in protein and fibre. Ensure that they are washed properly before cutting and pounding
Afang: is scientifically known as Gnetum Africana and found in the south eastern parts of Nigeria. It is known to be high in protein and fibre. Ensure that they are washed properly before cutting and pounding