Nigerian Food and Recipes

Sweet Potatoes

Sweet Potatoes: Rich in ProVitamin A, Starch and Fibre, low in fat; also known to fill the tummy

More Ingredients

Carrot

Browning:

Bell Peppers

Groundnut

Turmeric

Flavour/ Essences:

Chili Pepper

Plantain

Ogbono

Moi Moi Leaf

Catfish

Unshelled Periwinkle

Beans

Apples

Ginger

Milk:

Waterleaf

Udara

Sweet Potatoes

Coconut

Eggs:

Pumpkin Leaves

Cabbage

Okro

All Ingredients

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