Nigerian Food and Recipes

Sweet Potatoes

Sweet Potatoes: Rich in ProVitamin A, Starch and Fibre, low in fat; also known to fill the tummy

More Ingredients

Beans

Waterleaf

Dried Fruits

Eggs:

Catfish

Ogbono

Flour:

Uyayak

Coconut

Afang

Udara

Garri

Onions

Egusi

Milk:

Cabbage

Butter:

Flavour/ Essences:

Oranges

Irish Potatoes

Oha leaves

Tomatoes

Amala

Sugar

All Ingredients

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