Nigerian Food and Recipes

Sweet Potatoes

Sweet Potatoes: Rich in ProVitamin A, Starch and Fibre, low in fat; also known to fill the tummy

More Ingredients

Tomatoes

Bell Peppers

Banana

Stockfish

Eggs:

Carrot

Oranges

Udara

Pineapple

Garri

Unshelled Periwinkle

Green Pepper

Milk:

Baking Powder/ Soda

Yeast:

Ogiri

Rice

Catfish

Moi Moi Leaf

Avocado

Yam

Sugar

Spices:

Dried Fruits

All Ingredients

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