Nigerian Food and Recipes

Sweet Potatoes

Sweet Potatoes: Rich in ProVitamin A, Starch and Fibre, low in fat; also known to fill the tummy

More Ingredients

Spices:

Apples

Corn

Afang

Carrot

Eggs:

Catfish

Turmeric

Mango

Dried Fruits

Flour:

Snails

Amala

Onions

Milk:

Coconut

Bell Peppers

Sugar

Ogbono

Smoked Catfish

Beans

Spring Onions

Okro

Oha leaves

All Ingredients

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