Nigerian Food and Recipes

Sweet Potatoes

Sweet Potatoes: Rich in ProVitamin A, Starch and Fibre, low in fat; also known to fill the tummy

More Ingredients

Oha leaves

Bell Peppers

Beans

Tomatoes

Ogiri

Turmeric

Apples

Snails

Yeast:

Rice

Onions

Mango

Ibaba seeds

Ginger

Eggs:

Spring Onions

Butter:

Oranges

Afang

Flavour/ Essences:

Uyayak

Egusi

Baking Powder/ Soda

Milk:

All Ingredients

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