Nigerian Food and Recipes

Sweet Potatoes

Sweet Potatoes: Rich in ProVitamin A, Starch and Fibre, low in fat; also known to fill the tummy

More Ingredients

Oranges

Sugar

Amala

Beans

Mango

Udara

Ogiri

Egusi

Onions

Yam

Butter:

Cabbage

Carrot

Rice

Oha leaves

Baking Powder/ Soda

Palm fruits

Flavour/ Essences:

Sweet Potatoes

Apples

Bell Peppers

Milk:

Catfish

Spring Onions

All Ingredients

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