Nigerian Food and Recipes

Sweet Potatoes

Sweet Potatoes: Rich in ProVitamin A, Starch and Fibre, low in fat; also known to fill the tummy

More Ingredients

Lettuce

Pineapple

Ibaba seeds

Milk:

Irish Potatoes

Uyayak

Cocoyam

Snails

Groundnut

Beans

Tomatoes

Yeast:

Smoked Red Snapper

Stockfish

Flour:

Chili Pepper

Okro

Rice

Egusi

Dried Fruits

Spring Onions

Sugar

Cucumber

Amala

All Ingredients

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