Sweet Potatoes: Rich in ProVitamin A, Starch and Fibre, low in fat; also known to fill the tummy Share Tweet Email More Ingredients Cabbage Udara Palm fruits Unshelled Periwinkle Irish Potatoes Spices: Carrot Onions Egusi Cocoyam Watermelon Ginger Tomatoes Butter: Pineapple Sugar Afang Pumpkin Leaves Browning: Okro Ibaba seeds Avocado Oranges Plantain All Ingredients
Sweet Potatoes: Rich in ProVitamin A, Starch and Fibre, low in fat; also known to fill the tummy Share Tweet Email More Ingredients Cabbage Udara Palm fruits Unshelled Periwinkle Irish Potatoes Spices: Carrot Onions Egusi Cocoyam Watermelon Ginger Tomatoes Butter: Pineapple Sugar Afang Pumpkin Leaves Browning: Okro Ibaba seeds Avocado Oranges Plantain All Ingredients