Nigerian Food and Recipes

Sweet Potatoes

Sweet Potatoes: Rich in ProVitamin A, Starch and Fibre, low in fat; also known to fill the tummy

More Ingredients

Ibaba seeds

Sweet Potatoes

Pineapple

Unshelled Periwinkle

Coconut

Carrot

Uyayak

Banana

Ginger

Flavour/ Essences:

Beans

Garri

Oranges

Ewedu leaf

Spices:

Green Pepper

Milk:

Yam

Corn

Rice

Waterleaf

Onions

Mango

Irish Potatoes

All Ingredients

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