Nigerian Food and Recipes

Sweet Potatoes

Sweet Potatoes: Rich in ProVitamin A, Starch and Fibre, low in fat; also known to fill the tummy

More Ingredients

Cucumber

Dried Fruits

Cabbage

Cocoyam

Flour:

Ogbono

Udara

Sugar

Tomatoes

Palm fruits

Rice

Mango

Green Pepper

Apples

Eggs:

Turmeric

Ginger

Unshelled Periwinkle

Baking Powder/ Soda

Flavour/ Essences:

Spring Onions

Beans

Amala

Lemon

All Ingredients

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