Catfish: Catfish is very popular in Nigeria. It is popularly served fresh, roasted or dried. The fish is found in Nigerian waters and is rich in protein, low in calorie and a good source of omega-3 and omega-6 fatty acids
Catfish: Catfish is very popular in Nigeria. It is popularly served fresh, roasted or dried. The fish is found in Nigerian waters and is rich in protein, low in calorie and a good source of omega-3 and omega-6 fatty acids