Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Moi Moi Leaf Irish Potatoes Yam Egusi Oranges Stockfish Green Pepper Ogiri Snails Eggs: Pineapple Catfish Ginger Carrot Tomatoes Palm fruits Spices: Smoked Catfish Waterleaf Corn Cocoyam Ibaba seeds Lettuce Cabbage All Ingredients
Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Moi Moi Leaf Irish Potatoes Yam Egusi Oranges Stockfish Green Pepper Ogiri Snails Eggs: Pineapple Catfish Ginger Carrot Tomatoes Palm fruits Spices: Smoked Catfish Waterleaf Corn Cocoyam Ibaba seeds Lettuce Cabbage All Ingredients