Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Oranges Apples Butter: Egusi Chili Pepper Groundnut Udara Spices: Catfish Beans Rice Carrot Ogiri Cabbage Spring Onions Smoked Catfish Sweet Potatoes Banana Moi Moi Leaf Mango Tomatoes Cocoyam Afang Smoked Red Snapper All Ingredients
Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Oranges Apples Butter: Egusi Chili Pepper Groundnut Udara Spices: Catfish Beans Rice Carrot Ogiri Cabbage Spring Onions Smoked Catfish Sweet Potatoes Banana Moi Moi Leaf Mango Tomatoes Cocoyam Afang Smoked Red Snapper All Ingredients