Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Lemon Oha leaves Afang Turmeric Ogiri Palm fruits Spring Onions Plantain Baking Powder/ Soda Groundnut Smoked Catfish Garri Cocoyam Flour: Rice Ibaba seeds Onions Egusi Ogbono Catfish Okro Dried Fruits Browning: Carrot All Ingredients
Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Lemon Oha leaves Afang Turmeric Ogiri Palm fruits Spring Onions Plantain Baking Powder/ Soda Groundnut Smoked Catfish Garri Cocoyam Flour: Rice Ibaba seeds Onions Egusi Ogbono Catfish Okro Dried Fruits Browning: Carrot All Ingredients