Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Groundnut Corn Udara Unshelled Periwinkle Spring Onions Uyayak Okro Banana Oranges Moi Moi Leaf Snails Yam Apples Lettuce Beans Amala Eggs: Ewedu leaf Tomatoes Bell Peppers Avocado Carrot Browning: Yeast: All Ingredients
Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Groundnut Corn Udara Unshelled Periwinkle Spring Onions Uyayak Okro Banana Oranges Moi Moi Leaf Snails Yam Apples Lettuce Beans Amala Eggs: Ewedu leaf Tomatoes Bell Peppers Avocado Carrot Browning: Yeast: All Ingredients