Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Yam Ogiri Cocoyam Apples Bell Peppers Afang Pineapple Sweet Potatoes Banana Watermelon Avocado Green Pepper Yeast: Rice Turmeric Oranges Browning: Stockfish Ogbono Smoked Red Snapper Cabbage Waterleaf Palm fruits Eggs: All Ingredients
Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Yam Ogiri Cocoyam Apples Bell Peppers Afang Pineapple Sweet Potatoes Banana Watermelon Avocado Green Pepper Yeast: Rice Turmeric Oranges Browning: Stockfish Ogbono Smoked Red Snapper Cabbage Waterleaf Palm fruits Eggs: All Ingredients