Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Yam Watermelon Oha leaves Groundnut Butter: Carrot Uyayak Stockfish Snails Baking Powder/ Soda Mango Moi Moi Leaf Smoked Catfish Avocado Lettuce Unshelled Periwinkle Milk: Pineapple Eggs: Bell Peppers Spices: Ogiri Sugar Pumpkin Leaves All Ingredients
Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Yam Watermelon Oha leaves Groundnut Butter: Carrot Uyayak Stockfish Snails Baking Powder/ Soda Mango Moi Moi Leaf Smoked Catfish Avocado Lettuce Unshelled Periwinkle Milk: Pineapple Eggs: Bell Peppers Spices: Ogiri Sugar Pumpkin Leaves All Ingredients