Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Pumpkin Leaves Stockfish Carrot Rice Spring Onions Green Pepper Ginger Moi Moi Leaf Ewedu leaf Sweet Potatoes Oranges Ibaba seeds Baking Powder/ Soda Apples Smoked Catfish Groundnut Smoked Red Snapper Oha leaves Avocado Spices: Browning: Banana Uyayak Egusi All Ingredients
Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Pumpkin Leaves Stockfish Carrot Rice Spring Onions Green Pepper Ginger Moi Moi Leaf Ewedu leaf Sweet Potatoes Oranges Ibaba seeds Baking Powder/ Soda Apples Smoked Catfish Groundnut Smoked Red Snapper Oha leaves Avocado Spices: Browning: Banana Uyayak Egusi All Ingredients