Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Ginger Carrot Garri Yeast: Coconut Plantain Avocado Ogbono Flour: Lemon Apples Banana Palm fruits Snails Pineapple Bell Peppers Corn Watermelon Baking Powder/ Soda Ogiri Tomatoes Yam Pumpkin Leaves Cucumber All Ingredients
Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Ginger Carrot Garri Yeast: Coconut Plantain Avocado Ogbono Flour: Lemon Apples Banana Palm fruits Snails Pineapple Bell Peppers Corn Watermelon Baking Powder/ Soda Ogiri Tomatoes Yam Pumpkin Leaves Cucumber All Ingredients