Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Waterleaf Ogbono Tomatoes Yam Dried Fruits Apples Oha leaves Banana Green Pepper Cucumber Eggs: Rice Watermelon Butter: Milk: Ginger Lettuce Coconut Uyayak Sweet Potatoes Lemon Onions Cabbage Ewedu leaf All Ingredients
Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Waterleaf Ogbono Tomatoes Yam Dried Fruits Apples Oha leaves Banana Green Pepper Cucumber Eggs: Rice Watermelon Butter: Milk: Ginger Lettuce Coconut Uyayak Sweet Potatoes Lemon Onions Cabbage Ewedu leaf All Ingredients