Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Garri Egusi Cabbage Rice Ginger Yeast: Browning: Onions Cucumber Chili Pepper Udara Flavour/ Essences: Green Pepper Ibaba seeds Corn Moi Moi Leaf Milk: Palm fruits Bell Peppers Catfish Pumpkin Leaves Ogbono Cocoyam Oranges All Ingredients
Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Garri Egusi Cabbage Rice Ginger Yeast: Browning: Onions Cucumber Chili Pepper Udara Flavour/ Essences: Green Pepper Ibaba seeds Corn Moi Moi Leaf Milk: Palm fruits Bell Peppers Catfish Pumpkin Leaves Ogbono Cocoyam Oranges All Ingredients