Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Apples Tomatoes Afang Cucumber Onions Oranges Plantain Palm fruits Egusi Smoked Red Snapper Spices: Green Pepper Garri Snails Oha leaves Lemon Baking Powder/ Soda Dried Fruits Rice Irish Potatoes Smoked Catfish Cocoyam Catfish Turmeric All Ingredients
Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Apples Tomatoes Afang Cucumber Onions Oranges Plantain Palm fruits Egusi Smoked Red Snapper Spices: Green Pepper Garri Snails Oha leaves Lemon Baking Powder/ Soda Dried Fruits Rice Irish Potatoes Smoked Catfish Cocoyam Catfish Turmeric All Ingredients