Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Mango Egusi Unshelled Periwinkle Flour: Yeast: Okro Udara Apples Turmeric Catfish Cocoyam Ogbono Carrot Waterleaf Sweet Potatoes Watermelon Afang Yam Bell Peppers Ibaba seeds Cabbage Beans Smoked Red Snapper Stockfish All Ingredients
Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Mango Egusi Unshelled Periwinkle Flour: Yeast: Okro Udara Apples Turmeric Catfish Cocoyam Ogbono Carrot Waterleaf Sweet Potatoes Watermelon Afang Yam Bell Peppers Ibaba seeds Cabbage Beans Smoked Red Snapper Stockfish All Ingredients