Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Milk: Plantain Tomatoes Coconut Spring Onions Irish Potatoes Watermelon Okro Flavour/ Essences: Onions Udara Rice Beans Browning: Oranges Unshelled Periwinkle Butter: Pumpkin Leaves Turmeric Stockfish Palm fruits Yam Ogbono Lemon All Ingredients
Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Milk: Plantain Tomatoes Coconut Spring Onions Irish Potatoes Watermelon Okro Flavour/ Essences: Onions Udara Rice Beans Browning: Oranges Unshelled Periwinkle Butter: Pumpkin Leaves Turmeric Stockfish Palm fruits Yam Ogbono Lemon All Ingredients