Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Yam Pumpkin Leaves Ogbono Spring Onions Spices: Chili Pepper Stockfish Cabbage Amala Garri Afang Egusi Onions Flavour/ Essences: Lemon Green Pepper Cucumber Uyayak Ginger Waterleaf Snails Banana Flour: Carrot All Ingredients
Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Yam Pumpkin Leaves Ogbono Spring Onions Spices: Chili Pepper Stockfish Cabbage Amala Garri Afang Egusi Onions Flavour/ Essences: Lemon Green Pepper Cucumber Uyayak Ginger Waterleaf Snails Banana Flour: Carrot All Ingredients