Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Rice Smoked Red Snapper Onions Spices: Baking Powder/ Soda Oha leaves Flour: Dried Fruits Ogbono Ewedu leaf Lettuce Apples Banana Cabbage Ibaba seeds Chili Pepper Ogiri Cucumber Snails Yeast: Browning: Afang Egusi Bell Peppers All Ingredients
Ibaba Seeds: Ibaba seeds as known by the Ibibios and efiks are black seeds cracked open and used as thickener Share Tweet Email More Ingredients Rice Smoked Red Snapper Onions Spices: Baking Powder/ Soda Oha leaves Flour: Dried Fruits Ogbono Ewedu leaf Lettuce Apples Banana Cabbage Ibaba seeds Chili Pepper Ogiri Cucumber Snails Yeast: Browning: Afang Egusi Bell Peppers All Ingredients